Every Monday, from 09/11/2023 to 09/25/2023, Noon - 1pm
Christian Yoga Class
Note: Yoga continues to meet on Mondays from 12-1 pm in the Community Room through September. However, the class will NOT meet on Monday, October 2 due to the instructor being out of town. Classes will then resume their normal schedule on Monday, October 9.
Join us every Monday from 12 noon - 1 pm in the Community Room for Christian Yoga. This class incorporates scripture, prayer and praise into the exercise routine and helps draw the participant into a personal encounter with Jesus Christ. Gentle movement exercises will consist of standing and chair exercises; floor exercises with mat are optional. Yoga has been shown to improve overall health, decrease stress/anxiety, and reduce pain to help you get in shape and glorify God through Mind, Body and Spirit!
This will be a combined floor/chair exercise class so you can do yoga exercises on your own yoga mat or in a chair (available). Cost is $5 per class. Masks are optional for this class. For more information, please contact Veronica Ellison at or (513) 777-9533 x 108.