Monday, January 17
Christian Yoga Classes - No Class on January 17
Leader: Ann Copeland |
Time: Noon – 1pm
NOTE: Yoga class will NOT meet on January 17 (due to Martin Luther King Day).
We will resume again the following week on Monday, January 24.
Christian Yoga has returned to Faith Community every Monday from 12 noon - 1 pm in the Christian Living Center (CLC). This class incorporates scripture, prayer and praise into the exercise routine and helps draw the participant into a personal encounter with Jesus Christ. Gentle movement exercises will consist of standing and chair exercises; floor exercises with mat are optional. Yoga has been shown to improve overall health, decrease stress/anxiety, and reduce pain to help you get in shape and glorify God through Mind, Body and Spirit!
This will be a combined floor/chair exercise class so you can do yoga exercises on your own yoga mat or in a chair (available). Cost is $5 per class. Masks are optional for this class. For more information, please contact Ann at or 513-257-1725.